Learning to cope.((I don’t have the drugs to sort it out)). 

For the whole of my adult life my mood has been controlled by psychiatric drugs. Since puberty emotions became something intolerably intense for me that needed to be dampened because I felt I wasn’t strong or capable enough to deal with them. 

Any mood swings or problems were considered pharmaceutical in nature; an issue with my medication or dosages, and not just normal human fluctuations.

For over 17 years feelings have been tempered, flattened, smoothed over by daily waves of serotonin with a pinch of norepinephrine and dopamine and one bland day I’d just had enough.

It has taken me two years to complete my borderline homeopathic taper off prozac but as of a couple of months ago I have been drug free. It will be undetectable in my blood soon if not already.

The world has changed. Everything is more vivid and vital, sharper, urgently demanding my attention. Things are loud and overwhelmingly contradictory, and tears flow freely for the sake of a broken pen, or missing words. 

I would like to clarify that although I have never learnt to cope with strong emotions, that does not mean that I am weak or incapable. I need to remind myself this on a daily basis.

And so I wade through the great spectacular symphony that describes the breadth and depth of human emotional capacity. I never realised that the orchestra was so big, that there were so many different instruments that all used to feel just like a blanket of disappointment or anger but now have individual notes of their own.

I don’t know how to deal with the stitching on a favourite dress coming undone, or how to stop myself from shaking while I’m telling you my point of view, but I know this is where I am now meant to be amomg tears, smiles and torn up letters.

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